Posted in Fundamentals

Easin’ Along on a Brand-New Knee

Knee replacement – The day after

Throughout her entire life, Helen (adorable wife) had not been one to sit still. She played tournament tennis at a very young age. She loves to hike, bike and recently fell in love with pickleball.  Nevertheless, when knee pain caused her to avoid the activities she enjoys, she reluctantly gave in and admitted that enough pain was just that…enough.

One of the undeniable truths about an active lifestyle in retirement is that good knees are golden. It is certainly possible to get along on bad pins, but good ones make things a whole lot easier. When we finally admit that pain and stiffness are causing us to avoid the fun and the adventures that are available to us, most of us would say it is time to do something about it. For Helen, that time had come.

The admission was inevitable. After undergoing surgery for a torn ACL, and two surgeries for a torn meniscus, her poor knees were now bone to bone. A periodic cortisone injection helped somewhat, but eventually, the aches would return, and her ever-present smile would turn upside down.  Helen never whines about anything.

After talking with friends who had undergone knee replacement, and doing some additional research on her own, she made an appointment with a doctor who came highly recommended. Once he showed he showed her an x-ray of her knees, they both agreed that there was no reason to wait any longer. Her knees were ready for a trade-in.

Helen wanted both knees replaced at the same time, but the doctor was against it. He explained that if she encountered problems with one or both replacements, the recovery could be more involved. Accepting the premise that the doctor knows best, she agreed, and scheduled surgery for her left knee.

Getting prepared

The next step was the most important part of this entire process. A friend who had replaced one knee gave her a strong recommendation and told her to begin a serious program of exercise to strengthen her knees. Helen followed that advice and returned to the YMCA to spend time on the stationary bicycle. She also took part in circuit training classes and, even though her knees prevented her from participating in a few of the exercises, she did what she could. Helen feels strongly that the exercises made a huge difference in her recovery.

We entered the hospital at 6:30 in the morning.  The surgery would begin at 9 am, but admitting takes a while, and there was the usual “hurry up and wait” time that always seems to surround anything involving hospitals.  For someone about to have a leg removed at the knee, Helen was her usual carefree self.  “Let’s get on with it” was the attitude of the moment. Amazingly, she left the dressing room lying on a hospital bed and smiling broadly.

“I’m ready”!

Sometime around noon, her doctor called me out of the waiting room to reassure me that all went extremely well.  He asked if I had any questions.  I couldn’t think of any, but I thanked him profusely, shook his hand, and told him that I understood why Helen liked him so much.  He was as calm as they come.  The doctor told me that Helen would be in room 702 around 2:00 pm and suggested that I have lunch then join for her at that time.

When I arrived at her room, Helen was there. I don’t remember what I expected, but it wasn’t a wide-awake and smiling patient. Admittedly, she was still a little loopy from the pain medications, but she managed to shout a bit loudly, “Look, honey, I’ve got a new knee”! After telling me to be sure she was awake for her first meal, she fell asleep.  That’s when I remembered that she had not eaten since dinner the night before.

Lunch!
First step!

The hospital staff was wonderful.  They had Helen up and walking shortly after her meal and barely three hours after the surgery. Her smile said it all.

After therapy the next morning and a visit from the doctor, Helen was prepped to leave.  Several nurses came in to give her instructions on how best to care for the incision, on what to do if problems of any kind arose, and to bring her a new walker, and several pairs of compression hose. Helen rolled her eyes at both. A very pleasant nurse changed her bandages, and I was privy to her knee full of staples. A day and a half after receiving a brand new knee, Helen left the hospital.

On her first night at home, I prepared my self to be the best nurse possible but was barely needed.  She made the middle of the night trips to the bathroom, using her walker and was pretty mobile after that.  I was some help with showering, but little else.  Helen discovered that Glad Wrap Press and Seal was excellent at preventing her incision from getting wet in the shower.  We also cut the bottom out of a kitchen trash bag so that she could place her leg through it and tie the bag around her upper leg.

Glad Press and Seal wraps the knee

Two weeks after the surgery, Helen became pretty much self-sufficient and did remarkably well.  She had discarded the walker by now as well as all pain medications except for a little Tylenol.  She attended therapy sessions where she amazed the staff with her progress.  One her two-week visit to the doctor, he released her to drive. She walked out of the doctor’s office happy as a clam.

Much better!

With her recovery proceeding well, Helen has decided to replace the second knee sometime in June.  That allows time for a trip to the beach with Gracey and a visit from our grandaughters for Bible School. Hopefully, the second operation will go as well and, once again, she’ll be Easin’ Along…on brand-new knees.

13 thoughts on “Easin’ Along on a Brand-New Knee

    1. You can do it, but be sure to exercise leading up to it. It really does help! All of that grouse hunting will pay off for you!

    1. Mary,
      I would love to take some of the credit for her recovery, but most of the success can be attributed to her pre-surgery exercise program and the rest of it to very “good genes”.

      I paid a visit to your website and was very impressed. The photographs are great and the writing is excellent. I was so impressed that I added your website to my blogroll. I think Easin’ Along readers would enjoy the site greatly. I especially appreciate the shout out to Knoxville’s Pilot Flying J. They are great people and have built a great company. Pilot does a lot for the Knoxville community and our citizens.

      Thanks for visiting Easin’ Along. I hope you will come back and, as an RV owner that spends a lot of time on the road, I hope we have the chance to meet up sometime. Happy camping!

      1. Thank you, Joe, for both your kind words and for adding my blog to your blogroll – so nice of you to do so!

        I’m glad you mentioned Pilot Flying J’s community involvement. I wasn’t aware of it (we have none nearby) and now I appreciate the company even more.

        My husband and I are perpetual road trippers at heart and by nature. I have no doubt our paths will cross at some point and I’ll be looking forward to that day!

        Wishing you and Helen a happy and blessed Easter!

  1. That’s great news. Many of us will face the same knee problem at some point. It is good to know about the exercise program ahead of time. That makes lots of sense. Most of the folks I know who have had knee replacement are doing well and glad they went through the procedure.

    1. Thanks for checking in. Helen is three weeks in and doing extremely well. She had hoped to be back in the church choir by Easter. She made it and was thrilled to be back. Prayer works.

  2. Glad to hear that Helen is doing so well!! I’d say the advice about doing one at a time was well-heeded. I did both at once, and felt that it was no big deal; but then when I had to have one re-done (revised they call it) I was very pleasantly surprised at the ease of it compared to my earlier experience with both… my advice would have been to also increase upper-body strength as much as possible in order to facilitate movements like rising from sitting/lying, lowering to a sitting positions and so forth….

    Hurry Helen, there’s a pickleball tournament coming up in Mt Airy, NC in July…. Think you can be ready for a mixed doubles match???

    Guy

    1. Guy,
      Great to hear from you. Helen says that if she were 50 she would have insisted on doing both, but since she’s 50+, she decided to listen to her doctor. She would love to join you as a pickleball partner, but she is going to have her other knee done in late June. Give her a rain check. Stay in touch.

  3. Thanks to Mary (Reflections Around a Campfire), I found your blog. It is a rarity to find one so informative, interesting and well written. Adding it to my reader for sure. Glad the operation went well; I’m pretty sure this will be in my future as well.

    1. Mike,
      Thanks for the kind words and we’re delighted to have you Easin’ Along with us. I paid a visit to your website and loved it. I only had time to read the latest post and am glad I did. We plan a trip to Branson next year. I read part of the second post and the first thing I’m going to do after I finish this comment is order a ProFlex 380 knee pad. I have to get on my knees to put wheel covers on Gracey (our trailer) and those gravels bite hard!. Thanks for sharing. Again, glad to have you with us and I hope you’ll stay in touch.

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